Hi there!
I'm Jessica LaFalce, CEO and founder of MVMT THERAPY LLC.
In addition to my physical therapy training, I have obtained over 1000 hours of yoga training with an emphasis on myofascial anatomy, functional and diverse movement, holistic herbalism, and pelvic floor embodiment for women. These modalities, along with my continued educational trainings in PT and yoga, have provided me with a myriad of tools that I am honored to share with you in order to empower you to breathe and move in the way in which you were divinely designed.
“In finding respect for and connection to your body, may you find respect for and connection to one another and for this planet we get to call home. This is the interconnected web of long lasting healing that I desire and pray for you.”
Jessica LaFalce
Yoga & Movement Therapist, PTA
My story.
I have worked as a physical therapist assistant for over 15 years and in that career, the methodology was to see what was "wrong" and how to "fix" it. As a yoga and movement therapist, my methodology is to help you see your beauty and how to access your divine right to move with a little science and a lot of soul. I am a perpetual student and I love to learn and share my education with you; knowledge truly is power! With this thirst for learning, my style of teaching is inquiry based.
I created MVMT THERAPY to fill in the gaps of physical therapy and yoga. As a PTA (physical therapist assistant) and a yoga teacher, I can see what PT lacks and how yoga can augment it and vice versa. Individually, they are great. Merged, they create an unparalleled approach to holistic healing. Whether you are brand new to yoga or recovering from an injury and want to get back to your mat; I will show you how to intentionally integrate modern and traditional forms of movement for a truly comprehensive approach to your yoga/movement practice and remind you how you were divinely designed to move in every facet of your life.
Rather than telling you how to get in a certain pose or perform a specific technique, I will ask you questions designed to bring you deeper into your body and experience of "feeling." In my personal and professional experience, too often we are disconnected from our feeling and intuitive mind and an over emphasis is placed on the analytical and critical mind. This imbalance is often manifested in the physical body as burn-out, fatigue and dysfunctional movement patterns. In my personal and professional practice of working with the divine feminine, you will find a balance of both your masculine and feminine energy and restore sustainability in all aspects of your life.
You were designed to move, I remind you how.
I am deeply passionate about empowering you to a place of self sufficiency and long lasting vitality. Your sessions with me are educational first and foremost. As with any relationship, ours works best when both parties are mutually invested. I am honored to support you every step of the way and to remind you that the only person that can heal you, is you.
Are you ready to reclaim your birthright to move?
With science and soul,
Jessica LaFalce
Yoga & Movement Therapist, PTA
Click the link below to book your complimentary 30 min phone consultation to see if we are a good fit for one another and if MVMT THERAPY is right for you.
I look forward to connecting with you soon!