Classes | Workshops |

There is a palpable energy and joy that comes from attending a class or workshop. When you are ready to expand your practice to a group setting; I have several classes and styles to suit your needs.

Check out my current list of offerings below.

  • yoga class

    GROUP PRIVATES

    Bridal Party, Birthday, Corporate Team Building, and more.

    Whatever the occasion, a private yoga session with your group is the perfect way to set the tone for the day.

    I will custom tailor your group’s class to incorporate your theme and provide the necessary props to accommodate for varying levels of experience.

    Inquire for rates and availability.

    Booking Request
  • yoga class fascia

    REset & REstore Myofascial Release WORKSHOPS

    Looking for an informative and interesting dive into your myofascial system?

    Desiring a therapeutic and relaxing practice?

    Need 90 minutes to yourself to just “getaway”?

    Then you’ve reached the right place.

    In these 90 minute sessions; I will give you a brief overview of your myofascial anatomy and then you’ll get right to rolling out specific areas of the body that can hold physical and emotional tension for a deeply nourishing practice.

    Contact Me for the Next Series!
  • yoga class

    SELBY GARDENS YOGA

    Join me at Selby Botanical Gardens every Wednesday and Saturday at 9:30 a.m and experience the true meaning of yoga (uniting) as you connect with your breath, your body, and the natural elements all around you and within you.

    It is truly one of the most magical places and things to do in Sarasota.

    $10 members / $20 non-members

    Sign Up Here

TESTIMONIALS

 

Jess is just AMAZING! As a student of hers for nearly 1.5 years she has truly inspired me to become more in touch with my own body and my practice. Jess has a true gift for empowering her students to become more embodied and in tune with themselves. She consistently blows my mind with her knowledge of not only the body but also the mind and spirit. Take her classes, try her workshops, become her YTT anatomy student, you’ll walk away 10 times smarter and full of joy

Kathy B.

I absolutely loved Jess’s body rolling workshop. She guided me to feel for myself where I hold tension and how to release it. Honestly after her workshop I felt better than after a massage. I often have pain in my back and hips and afterwards I felt like a jellyfish. I’ve since used the techniques that were taught at home. I highly recommend her!

Lauren C.

I have found Jessica's classes invaluable. Having had major back surgery 3 years ago, I began practicing at the advice of my doctor. Her style of teaching has helped immeasurably. With the combination of her training as a physical therapist and in primal vinyasa it's the perfect hybrid of restorative and physical yoga. Jess has carved a new niche in the space that works for everyone from beginners to the expert. All I can say is she is just a fantastic teacher and I would not hesitate to recommend her to everyone.

Jeremy C.

I had the pleasure to meet Jessica when I attended my first yoga class less than two years ago. I now practice yoga regularly. I do not think that would be possible… or all of the subsequent things that have followed had I not had Jessica as my first instructor. Her ability to be inspirational and aspirational for me while not coming off as intimidating allowed me to come back again and again. In addition, I have attended many of Jessica‘s workshops and each time I leave more knowledgeable, more aware and more inspired to learn more. Her skill set is quite impressive as she brings a perfect blend of the science and the spiritual all while incorporating techniques I can employ to further enhance my own wellness and fitness.

Terri V.